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155: Is Ozempic worth the risk?

155: Is Ozempic worth the risk?

Talking about a huge topic today – is Ozempic worth the risk? I’m sharing my thoughts as an Integrative Health Practitioner and Women’s Fitness Specialist. Would I take Ozempic? Would I recommend ...

Easy Kentucky Butter Cake | Cookies and Cups

Easy Kentucky Butter Cake | Cookies and Cups

By: Shelly Posted: Mar 4, 2024 Updated: Mar 6, 2024 This Kentucky Butter Cake recipe is CRAZY moist, buttery and coated with a sweet buttery sauce that crusts the outside and soaks into ...

Twice Baked Potatoes – Spend With Pennies

Twice Baked Potatoes – Spend With Pennies

Twice Baked Potatoes are a favorite side dish and great to make ahead. A baked potato shell is stuffed with fully loaded cheesy mashed potatoes and baked until hot. The can be prepared ahead ...

Friday Faves 3.1 – The Fitnessista

Friday Faves 3.1 – The Fitnessista

Hi friends! Happy Friday! What are you up to this weekend? I’m looking forward to a yoga class, dinner with the fam, and having a *nothing* weekend after 4 weeks in a row of trips to Phoenix, ...

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