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How to Create the Perfect Full-Body Workout

How to Create the Perfect Full-Body Workout

Do a search for “full-body workout” on the interwebs and you will get A LOT of suggestions.Many of them require equipment … or complicated rep schemes … or lots of time.And, I don’t know about you, ...

Buttermilk Pancakes – Barefeet in the Kitchen

Buttermilk Pancakes – Barefeet in the Kitchen

Light and fluffy, slightly tangy, Buttermilk Pancakes – these are the diner style pancakes that you love. This recipe is the reason there is always buttermilk in our fridge. Topped with maple ...

Assault Fitness AssaultBike Pro X Review (2024)

Assault Fitness AssaultBike Pro X Review (2024)

We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the best cardio machines currently offered, as it provides a full-body, ...

Taco Pizza | Cookies and Cups

Taco Pizza | Cookies and Cups

By: Shelly Posted: Jan 10, 2024 Taco pizza is everything you love about Tex-Mex, loaded onto a hot-from-the-oven homemade pizza! It’s topped with juicy ground beef, creamy chipotle sauce, ...

149: my 2024 fitness and wellness predictions

149: my 2024 fitness and wellness predictions

Sharing my fitness and wellness predictions for the new year.  Hi friends! I hope you’re having a wonderful day so far. I’m here cranking through work stuff and have a new podcast episode live for ...

BBQ Chicken Pizza – The Stay At Home Chef

BBQ Chicken Pizza – The Stay At Home Chef

BBQ chicken pizza is a symphony of flavors, where smoky BBQ sauce meets the creamy richness of mozzarella and smoked gouda. Ready in under 30 minutes, this pizza offers a perfect blend of ...

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